Showing posts with label juice plus. Show all posts
Showing posts with label juice plus. Show all posts

Tuesday, April 5, 2016

A whole new meaning to THIRST!!!

No, seriously, I want water all of the time! I am almost done with my 10 day shred! 

I must say that I am hardly hungry and I am drinking more water then EVER before. I find myself with more energy. I am taking the twins to the mall and park… BY MYSELF! (I know, it's crazy!) I decided that I would show a before and after… I will use this after and make another in a couple of months to see results! Summer is coming QUICK!

This is my in July and again in December!


I would also like to talk about another type of thirst… A thirsty MAN! I DO NOT like being hit on when I am with my children… Story is as follows:

I took my 10 year old daughter, her friend and my 1 1/2 year old girl twin to the movies. The movie was late starting so I took my youngest outside to walk around. The movie was starting so I went back in. Before I could get to my seat, a man tapped my elbow. (I thought I lost Fat Mama's shoe) He told me that I looked good… I said thank you and then proceeded to my seat. There were two empty seats to my right… I put my daughter in one of them beside me. The man sat in the next seat… My little daughter starts to scream so I put her on my lap. The man then reached over and introduced himself to me and said, "You really do look great" Mind you… I am with 3 little girls!!! I am wearing regular clothes, no make up… My hair was a mess… I wasn't "seeking" any attention… Back to the story… So I watched the movie, he said a couple of things to me, I ignored him and kept my eyes straight up at the screen. After 5 minutes or so… He left. ISN'T THAT SUPER CREEPY? How rude! I was with children!

And I would also just like to say to the man who hit on me in WAL-MART in front of my 10 year old while he had his two kids…

YES, I did hear you… And I was ignoring you. Thank You for the kind compliment of me killing my pants and no, it wasn't intentional! LOL

Remember that a woman LOVES her kids… Treat her with respect in front of them! 

Rant complete!

Tuesday, March 29, 2016

My First 10 day Shred

After I had the twins, I must admit, I gained a bit of weight. I was about 225 lbs when I was breastfeeding. I lost 25 lbs and then gained a couple back but was a steady 202 lbs.

I plan to go to Vegas with a couple of ladies I know from Tampa in July. We have started a little weight loss competition. The final weigh in will be on July 15th. The winner gets a free dinner! So far I am in the lead, I have lost 5.3 lbs!

I feel like I can't get lower than this 197 lbs! Sadly when I stepped on the scale I was 202 lbs again!!!

So I decided to try this:

10 days of "Balls to the Wall" T30! 

Take your Juice Plus Capsules or Gummies
2 Complete Shakes a Day
Half your bodyweight in ounces of water per day
30-60 minutes of exercise 4x per week
8 full hours of sleep per night
Eat your last meal by 6 pm
Breathing exercises
(DON'T STARVE YOURSELF. Eat if you're hungry!!)

No Gluten
No Dairy
No Caffeine
No Alcohol
No Artificial Preservatives
No Refined Sugar


I am on day one and I feel great! I have been cooking earlier in the day, around 3-4 pm. I had my shake for breakfast which consisted of:
- Chocolate powder
- A handful of almonds
- a tiny bit of coconut oil 
- Rolled oats
- flax meal
- Water

I have Hummus and GF tortilla chips for a snack 

Dinner was amazing!!!



I made teriyaki chicken with multi-grain medley rice!!! SO yummy!

I had another shake around 6 pm! 
- Chocolate powder
- Chocolate Silk Milk
- ice, water
- Flax Meal